Somatic Energy Work 1:1 Sessions
Somatic means “in reference to the body.” Somatic experiences focus on the body-centered approaches such as breathwork, movement and meditation to help stress, tension and traumas stored in the emotional and mental bodies.
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In my 1:1 sessions, I use a variety of somatic experiences such as...
*Various forms of yoga (traditional, restorative & aerial)
*PHYMAT EXPERIENCE: Infrared Heat Therapy, Red Light Therapy, Negative Ion Therapy & PEMF Therapy
*Transformational breathwork guided journey
*Light language & sound healing
*Tapping relief
*Somatic dance journeys
*Qi Gong techniques
Offering You Grace & Compassion
My approach to supporting your healing process is based on grace. I incorporate an intuitive and gentle approach to our healing work.
I believe that we can heal our wounds in a variety of ways, some of which are less intrusive than others. I appreciate the slow, compassionate and spiritually soft ways of healing that connect us to our soul's whispers.
I support you being in control and aware of your body's physical, emotional and spiritual needs versus a substance being in control. I work best with people who are looking for gentle alternatives to psychedelic healing experiences such as through movement, meditation and breathwork. I enjoy working with people who are open to developing a direct relationship with God/Source to heal our wounds.
Many of the people I work with are drawn to a lifestyle that is inspired by developing spiritual wisdom, creativity, passion and community in their lives. You may be a healer, artist, teacher, empath or someone who believes strongly in the power of the mind, body and spirit connection.
On an emotional level, I often work with people who are healing issues around people-pleasing, setting boundaries, feelings of betraying their intuition in the past, self-criticism, doubt and owning their own body's wisdom. On a physical level, I frequently work with people who are dealing with chronic pain.
I offer a variety of natural ways of finding relief in the body, mind and spirit through somatic experiences. Through my Somatic Energy Work sessions, I work with the individual needs through an intuitive, self-compassionate and accepting manner.
Let's make a promise to be gentle with ourselves. When we're able to simply be, we can discover unconditional acceptance and love. Remember that you are worthy of compassion.
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Disclaimer: I am not a certified therapist and this session is meant to bring relaxation and ease of mind. It is best to pair these sessions with other therapeutic professionals.
Please message or email me to book your session. Availability is based on your schedule and mine.
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Cost:
$100 NEW Client
$95 RETURN CLIENT ​
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$50 deposit required upon reservation with the rest due the day of the session.
Non refundable deposit if you cancel before your appointment. No refunds are offered after you have completed your session. Thank you for your understanding.
TO RESERVE:
Direct message me or email @ creationswellnessdesigns@gmail.com
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Sessions are held inside our pole barn and may include outdoor yoga or breathwork sessions on the land depending on where we feel led. Please read the following carefully:
PLEASE READ THE FOLLOWING
*There is NO air conditioning in the pole barn --we will have fans and cooling towels but be prepared for heat depending on what time of the day it is. Mornings and evenings are usually the coolest options right now.
*There is currently NO BARN BATHROOM but there is a bathroom inside our home for use. Please note that we have two very kind Shiba Inu dogs though.
*Be prepared to experience "wildlife" while on the land–please bring your own bug spray
Lauren, Online Session 2021
I have been dealing with a chronic illness for the last decade and have consistently sought out various remedies, healings, medicines and techniques. I connected with Laura of Creation's Wellness and decided to book a 1:1 session with her to get some insight into the chronic illness and how I can improve my situation. Laura was absolutely amazing to work with! I was blown away by her commitment to helping people heal and going above and beyond for her clients. Laura came to our meeting prepared with tons of information tailored specifically for me and lots of intuitive guidance. We went over everything in detail and I could tell that Laura was really taking her time and genuinely cared. On top of her guidance, she even came prepared with supplements that she recommended I try and discussed various energy healing and breath work techniques for me to try. Laura guided me through the breath work practice and worked her light language magic and I immediately felt a difference. I felt more grounded, centered, and empowered with the right tools for me to aid in my personal healing. Laura was so kind and compassionate, and she really made me feel safe and cared for. I’m so glad that I connected with her, and I cannot say enough good things about her and her work. Thank you, Laura!
Jen, In-Person, 2019
​If you’re wondering why the sudden sharing of my art, it’s because of this: a transformative energy clearing session with Laura. We’re supposed to do the work ourselves until we can’t anymore, and that’s when we call in the powers of a healer. Laura is an incredible healer and she has helped me blast through plateaus several times. She is incredibly compassionate, and I’m so grateful to have met her a year ago!
Kari, In-Person, 2019
Laura is sooooo gifted! If you are on the fence about scheduling something with her, I urge you to try it- you won’t regret it! I have gone for a meditation session and sound healing session - both were fantastic! From the moment I walked in, Laura was welcoming and calming. Laura’s voice is so soothing and perfect for guiding meditation. I felt more relaxed after my sessions than I do after a massage! I am so glad I found Laura - I feel super comfortable with her! I plan to be back many more times in the future!