​My name is Karina Ramsey, I recently completed 200 hours of YTT but I have been practicing yoga for 15 years and I have been studying Indian philosophy since my teenage years.
I started practicing yoga because I considered it a gentle way to exercise that aligned with my spiritual values.
My approach to teaching is to provide students with a framework and an open environment where they can learn to go with the flow, listen to bodies and intuition.
My mantra is “ Om Hraum Mitraya” which means “May the light of friendship shine”
I believe we are woven by the experiences we share with each other.
My friends describe me as patient, understanding and creative.
I am from Honduras in Central America and moved to the area 19 years ago, I live in Kenosha
with my husband and teenage daughter. I am passionate about photography, gardening and
astrology.