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Thu, Sep 14

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Pleasant Prairie

Infrared Restorative Yoga

Experience the healing power of the phymat while adhering to gentle yoga postures! 3-Week Series September 14th, 21st & 28th

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Infrared Restorative Yoga
Infrared Restorative Yoga

Time & Location

Sep 14, 2023, 7:30 PM – Sep 28, 2023, 7:30 PM

Pleasant Prairie, 6130 Springbrook Rd, Pleasant Prairie, WI 53158, USA

About the event

A phymat is used during the Infrared Restorative Yoga classes to provide additional healing benefits. The phymat uses infrared heat therapy, red light therapy, negative ion therapy, hot stone therapy, and PEMF therapy. The combination of all of these therapies helps to reduce inflammation, improve circulation, and promote healing. It also helps to reduce stress and pain, and improve overall wellbeing.

Restorative yoga poses are gentle and held anywhere between 3-5 minutes. By practicing restorative yoga, the body is allowed to be deeply rested without sleeping.

This class is located SEMI-OUTDOORS in a renovated pole barn. This pole barn currently does not have a heating or cooling system. We have high powered fans for warmer days and space heaters for the cooler evenings. Please dress according to the weather.

This location has access to one bathroom a short distance away from the pole barn in Laura and her fiance, Sean's, home.

Tickets

  • Infrared Restorative Yoga

    If you are a NEW student (meaning you have never taken a class with me before), you will choose the NEW student ticket. If you are a RETURN student, please choose "return student." Please choose honestly. :)

    From $25.00 to $40.00
    Sale ended
    • $40.00
    • $25.00
    • $40.00

Total

$0.00

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