Thu, Oct 05|
Basic Pilates W/Kathleen
Join Kathleen in the yoga barn for a basic mat Pilates class focused on stabilizing the core and pelvic floor. This class will be geared towards beginners or those who would like to re-educate themselves on the basics of Pilates.
Time & Location
Oct 05, 2023, 6:00 PM – 7:00 PM
Pleasant Prairie, 6130 Springbrook Rd, Pleasant Prairie, WI 53158, USA
About the event
The core is more than just the abs. It's a set of muscles from our neck to our hips. In this series, Kathleen will educate us on how to strengthen, relax and use the core muscles with safety and wisdom. There will be two options to join this class (drop in or full series). We HIGHLY suggest taking the entire series as each class will build off of each other. No experience is necessary and modifications will be made throughout the class per individual.
- Ticket type
You can either buy a SINGLE class at a drop-in rate of $20 or SAVE and buy the entire series for $70. Please read all of the options carefully before you choose. Your reservations are NON-REFUNDABLE.PriceFrom $20.00 to $70.00
- September 14th DROP IN$20.00
- September 21st DROP IN$20.00
- September 28th DROP IN$20.00