Thu, Aug 31|
6130 Springbrook Rd
BARN YIN YOGA ON PHYMAT
Enjoy a 60 minute long yin yoga class on the phymat inside of our renovated yoga barn. The phymat is a special mat infused with infrared heat therapy, red light therapy, pemf therapy, hot stones and negative ion therapy.
Time & Location
Aug 31, 5:30 PM – 6:30 PM
6130 Springbrook Rd, 6130 Springbrook Rd, Pleasant Prairie, WI 53158, USA
About the event
Focused on releasing muscular and mental/emotional tension, yin yoga is a practice that is slow and meditative. Poses are done seated, on the back, side or belly. Typically held anywhere from 3-5 minutes, these poses are intended to be gentle, yet challenging enough to push us to our growth edge. Paired with the phymat, this is truly a releasing experience.