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This course can no longer be booked.

Infrared YinRestore Yoga & Sound Series

4-Week Series May 2nd, 9th, 16th & 30th

  • Started May 2
  • From 85 US dollars
  • Creations Wellness

Service Description

NOTE: We have various types of infrared mats now. Mats will alternate each week so that all participants get to experience each type of mat. Read more below. A phymat is used during the Infrared Yin Yoga classes to provide additional healing benefits. We have two phymats that use infrared heat therapy, red light therapy, negative ion therapy, hot stone therapy, and PEMF therapy. We have one mat that uses infrared heat therapy, hot stone, negative ion therapy & PEMF therapy. We have two infrared mats that are hot stone and infrared heat only. Each week the mats will alternate so that each participant gets to try out a different mat from the two choices! The phymat provides a wide range of benefits during infrared yoga classes. It enhances relaxation and stress relief, promotes detoxification, improves circulation, reduces muscle tension and inflammation, and enhances overall well-being. This unique class involves holding yin yoga poses for longer periods of time for the first part of class, allowing for deep stretching and relaxation. The end of the class will end with longer held restorative yoga poses (8-10 minutes). The added benefit of sound healing makes for a truly immersive and restorative experience. Join us to restore balance and harmony to your body and mind. This class is located SEMI-OUTDOORS in a renovated and insulated pole barn. We have high powered fans for warmer days and space heaters for the cooler evenings. Please dress according to the weather. This location has access to one bathroom a short distance away from the pole barn in Laura and Sean's home. They do have two kind Shiba Inu dogs. It is advised that if you are pregnant or have a pacemaker, you consult with your doctor before experiencing the infrared heated mats.


Upcoming Sessions


Cancellation Policy

You must cancel at least 24hrs before your series/class/workshop begins. No refunds are issued but classes/series/workshops are held as credits to be used within 3 months from your original scheduled series. Additionally, you are allowed to miss one class in a series and use that class as a credit for another available class. This must be rescheduled with your teacher. If your teacher has to cancel class they will reschedule or provide otherwise solution such as refunding or crediting (this will be determined by your teacher).


Contact Details

  • 6130 Springbrook Road, Pleasant Prairie, WI, USA

    8158308562

    creationswellnessdesigns@gmail.com


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