Fill Your Cup Up Yoga w/Krystle

Service Description

Don't let your cup become empty before you ask for a refill. You deserve to pour love into yourself! Yoga is more than just a class--it is a way of life. Come enjoy an array of non-alcoholic drinks of your choice served to you in a custom cup following an all level yoga class led by Krystle! Description: All Level Yoga - Replenish your physical, mental, and emotional energy in this class centered around grounding through your root chakra promoting a sense of stability and security. No experience necessary. ABOUT THIS LOCATION: LOCATION: This class is located SEMI-OUTDOORS in a renovated and insulated pole barn. We have high powered fans for warmer days and heaters for the cooler evenings. Please dress according to the weather. More information will be sent to the email you register with regarding directions after you book your class. This location has access to one bathroom a short distance away from the pole barn . ABOUT YOUR INSTRUCTOR: I began practicing yoga in 2012 through a prenatal yoga program. After completing the program, I discovered that yoga was not only beneficial during pregnancy but also became a powerful tool to manage anxiety and stress. It has since become an essential part of my self-care routine, helping me stay grounded and connected. Inspired by the peace and clarity yoga brought to my own life, I decided to become a yoga instructor so I could share this practice with others seeking calm amidst the chaos of everyday life. I completed my 200-hour Yoga Teacher Training in June 2021 through My Vinyasa Practice. I’m passionate about holding space for students of all levels and introducing individuals of all ages to the benefits of yoga. For me, yoga is a practice of deep connection between the mind and body. In my classes, you can expect a mindful balance of strength and flexibility, grounding and release. Inspired by the peace and clarity yoga brought to my own life, I decided to become a yoga instructor so I could share this practice with others seeking calm amidst the chaos of everyday life. I completed my 200-hour Yoga Teacher Training in June 2021 through My Vinyasa Practice. I’m passionate about holding space for students of all levels and introducing individuals of all ages to the benefits of yoga. For me, yoga is a practice of deep connection between the mind and body. In my classes, you can expect a mindful balance of strength and flexibility, grounding and release.